“Ask the expert” makeover feature, Nathalie Gibbons, Zest, September 2003.

I’m having no problem fitting in Matt’s exercise plan and already feel less tired.
Suzanne savill, Western Daily press, Sept 2001

“not only does he have me performing exercises I did not even know existed, he uses every psychological trick in the book to keep me going.”


“Matthew is having none of my indolence. Having taken impressive readings for my blood pressure and heart rate, he is aware that I’m capable of doing more than I care to admit.”


“Next day I wake up with aching abdominal muscles. I am delighted. The personal training session has clearly worked as intended – and if I keep up the good work I won’t have to succumb to elasticated waistbands and Bridget Jones style big knickers after all.”


“I am not alone in thinking this is the best way to achieve your personal fitness goals.”


“given my shortage of willpower and spare time, having a personal trainer seems to be the perfect solution.”
Suzanne savill, Western Daily press, Sept 2001
Success Stories
"Thank you Matt! If it wasn’t for the cars in the carpark you’d never know that we weren’t professional footballers! We train and feel like premier league players and who knows - in a few years we might be!" Mike 33 (now feels 23).

Matt Field Personal Training